Southern Indiana Gymnastics School SIGS Sportsplex & Cheerleading

	Gymnastics & Open Gym Schedule

	Cheerleading Schedule

	Swimming Schedule

	Aqua Aerobics Schedule

	Registration Form

Shark Swim School Schedule & Fees		Session I August 8th - October 16th This schedule is subject to changes 10 Week Sessions » Download a printable Registration Form*

Swim Schedule

CLASSES	Description	MON	TUES	WED	THURS	FRI	SAT
Parent & Tot	Allows parents to assist in the introduction of water to infants & toddlers	6:00			11:30		9:30 11:30
Level 1	Learn to float and propel themselves thru the water at short distances	4:00		10:00 10:30 4:30 5:30	12:30		9:30 10:00 11:00
Level 2	Learn to swim the width of the pool using a front crawl stroke and breathing	4:30		11:00 12:00 4:00 5:00	11:00 4:30 5:30		9:30 10:30 11:00 11:30
Level 3	Swimmers learn to side breathe while using a front crawl stroke	5:30		11:30 6:00	10:30 4:00		9:00
Level 4	Swimmers will continue to work on efficient breathing for front crawl. They will focus on the backstroke	5:00			12:00 (4/5) 5:00		10:00
Level 5	Reinforce previously learned skills and focus on competitively legal breaststroke	6:30			12:00 (4/5)
Level 6	Swimmers will focus on competitively legal butterfly, breaststroke, backstroke & freestyle			6:30			10:30(5/6)
*Open Swim* (OPEN CLASS)	Free time for play or lap swim						12:00 - 2:00

Ten Week Fees

30 Min Class	$85.00
Private Instruction	30 minute lessons sold in increments of 5 for $115 or Semi-private lessons can be purchased in increments of 5 lessons for $90 per child
**Open Swim PAY-PER-VISIT	$6.00 per visit $8.00 for non-members $35.00 Monthly Unlimited Members Pass

Annual Registration/Membership Fee

Membership Fee

$35.00
(INCLUDES PARENTS AND SIBLINGS IN SAME HOUSEHOLD)

All classes run on 10 week session as follows

Session I	August 10th – October 17th
Session II	October 19th – December 27th
Session III	January 4th – March 14th
Session IV	March 15th – May 30st
Session V	May 31st – August 8th

Why is Swimming So Good?
Swimming works your whole body, improving cardiovascular conditioning, muscle strength, endurance, posture, and flexibility all at the same time.

Swimming for Kids with Health Concerns
Unlike some sports which require participants to be in fairly robust health, swimming can offer benefits for kids and teens at varying levels of fitness and even those with health concerns that may make participation in other sports
prohibitive.

Overweight kids who don't enjoy many sports may find swimming to be a pleasure; movement in the water may be easier, making fitness fun for even those who have shied away from other forms of exercise.

Kids with Juvenile Arthritis (JA) are typically left out of traditional physical education classes and may have difficulty with even the simplest movements, but the weightless feeling that water provides can make it much easier for kids with JA to get in a little daily exercise. Exercise can help alleviate some of the stiffness associated with JA and is considered necessary not only for the overall health benefits, but also to prevent joint deformity which can occur with inactivity. Asthmatic kids sometimes find that exercise can bring on attacks, making them reliant on the use of rescue inhalers, but many of these kids can swim without experiencing any difficulties. Indoor swimming is especially favored because the warm, moist environment makes breathing easier, as long as the pool is not over-chlorinated.

Attendance
Promptness and attendance are very important to us. Please call should your child need to miss a class due to illness or conflict. We offer two make-ups per Session should conflicts arise. All make-ups must be completed by session's end. Here's how to schedule a make-up:

In most cases we can schedule make-ups over the phone. Please stop by the front desk and we will issue you a card with the day and time of your make-up. Give this card to your child's teacher when you attend the make-up class. When at all possible, plan in advance so we are better able to accommodate your needs. If SIGS needs to cancel a class for any reason (inclement weather, etc.) a make-up class will be assigned, or you will be allowed a make-up at your convenience.

All Classes fill on a first come/first pay basis. Full payment is required for registration. Limit of two make-up per 10 week session. Enrollment in class entitles you to that day/time. Switching between classes will necessitate a penalty fee. NO REFUNDS! ACCOUNT CREDITS MAY BE ISSUED AND ARE GOOD FOR 1 YEAR FROM DATE POSTED. A $15 FEE WILL BE ASSESSED FOR DROPPED CLASSES.

You will be notified only if your first choice can not be honored.

Member Benefits

NEW! Free Car Decal with Enrollment (One per child per family)
10 % Discount in ProShop on the 10th of each month
10 % Discount on Birthday Party Packages
Member rates for open swim & gym programs
First chance at class enrollment!
Special promotions and discounts offered throughout the year!